kayaking beginner

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Kayak - Basic courses

 

2-day basic course:

 

KAYAK BASIC COURSE: (2 days - course duration approx. 4-5 hours / day)

Course content:

    • learning the basics on stagnant water (lake)

    • Exercises for the Eskimo role on request

    • Fluid mechanics

    • Assessment of potential river dangers

    • swimming and behavior in whitewater

    • Eddy technic on stagnant and flowing waters

 

Course requirements:

    • All participants must have good swimming skills

    • and should be in a generally good physical condition.

 

 

Course costs: 215 EUR (including kayak and paddle)

    exclusive whitewater equipment (helmet, life jacket, wetsuit, shoes)

    can be borrowed for 40 EUR per course.

    Course is conducted from 3 persons.

 

3-day basic course:

 

KAYAK BASIC COURSE: (3 days - course duration approx. 4-5 hours / day)

In-depth comments on the 2-day basic course. More practice exercises and theory.

Course content:

    • learning the basics on stagnant water (lake)

    • Exercises for the Eskimo role on request

    • Fluid mechanics

    • Assessment of potential river dangers

    • swimming and behavior in whitewater

    • Eddy technic on stagnant and flowing waters

 

Course requirements:

    • All participants must have good swimming skills

    • and should be in a generally good physical condition.

 

Course costs: 335 EUR (including kayak, paddle)

    exclusive whitewater equipment (helmet, life jacket, wetsuit)

    can be borrowed for 55 EUR for the whole course.

   Course is conducted from 3 persons.

 

Course location: Vorarlberg; Bregenzerache or Ill | Tyrol Inn or Rosanna

 

kayaking - advanced

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Kayak - Advanced Courses

 

KAYAK ADVANCED 2 days:

2 days - course duration approx. 4-5 hours / day

 

Course content:

    • repetition and perfection of the basics

    • Assessment of river hazards

    • Learn new paddle strokes and techniques

    • Demanding waterlogging

    • safety and recovery techniques

    • Video analysis

 

Requirements:

    • very good swimming skills

    • Safe kayaking on WW2-3

 

Course costs: 215 EUR (including kayak and paddle)

    exclusive whitewater equipment (helmet, life jacket, wetsuit)

    can be borrowed for 40 EUR for the entire course.

    Course is conducted from 3 persons.

 

KAYAK ADVANCED 3 days:

3 days - course duration approx. 4-5 hours / day

 

In-depth comments on the 2-day basic course. More practice exercises and theory.

 

Course content:

    • repetition and perfection of the basics

    • Assessment of river hazards

    • Learn new paddle strokes and techniques

    • Demanding waterlogging

    • safety and recovery techniques

    • Video analysis

 

Course costs: 335 EUR (including kayak and paddle)

    exclusive whitewater equipment (helmet, life jacket, wetsuit)

    can be hired for 55 EUR for the entire course.

   Course is conducted from 3 persons.

Course location: Vorarlberg; Bregenzerache or Ill | Tyrol Inn or Rosanna

 

kayaking - guided tour

 

Book me for a guide trip! I show you the desired river section and offers you maximum security.

Guided tours are a good and safe way to venture on a new stretch of river and try out new lines.

I will give you valuable tricks and bring you safely down the river!

The cost of a guided tour varies depending on the section of the river and travel time.

 

It is also possible to take me as a safety kayaker and predecessor on a private kayak trip.

 

Inquiry for guided tours by email or via the contact form

 

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rafting

kayaking

RAFTING

 

All in one boat ... together as a group in a dinghy, riding down a wild river in a mostly breathtaking setting. Teamwork is required when riding in the Raft and for groups, families and companies rafting is a perfect community experience.

 

Anyone who can swim and is in good physical condition can participate. Children over 10 years old can be accompanied by an adult. Bring along only bathing suit, a towel and a good mood. Everything else is provided (including shoes)

 

A tour lasts between 3 and 5 hours. We run whitewater difficulties from WW 2 up to WW 4

 

Bregenz Ache

(Vorarlberg)

 

 

Especially in the spring for snowmelt but also in summer in bad weather, the Bregenzerache transforms into a sporting torrent.

Exactly the right time to experience the Bregenzerache together in the Raft.

At moderate water levels, the Bregenzerache offers rafting beginners as well as advanced rafters exciting conditions. At higher water levels, the Bregenzerache is a bit wilder and requires a good level of physical fitness.

The raft (6 - 10 persons dinghy) is controlled by a state certified guide.

 

WW 3- (4)

 

At low water levels in summer, you can tackle the tour alone or in pairs, in a dinghy and accompanied by a guide.

 

WW 2

Price per person: adults 106 EUR / teenager 78 EUR

including meals and transfer

 

 

 

 

 

 

 

 

Inn

(Tirol)

 

For everyone:

 

The most popular tour. Big waves and a lot of action. You experience variety between wild and quiet passages. The quiet places invite you to recharge your batteries and play games. In the wild passages it is blow by blow. A tour full of excitement but not too extreme. No experience necessary!

 

WW 3

Price per person: adults 73 EUR / teenager 55 EUR

 

 

 

 

 

 

Extreme

(Ötz,Inn,Sanna)

 

Are you looking for the ultimate white water experience ?! Then you are exactly right here!

In general, the heavier rafting tours are shorter than the others, but full of action from start to finish. You want to experience big waves, adrenaline kicks in the continuing wave trains and perfect power strokes, then choose one of these trips!

 

I strongly suggest you to gain experience in a simpler tour beforehand. Rafting experience is required for participation in an extreme tour.

You have to be able to swim very well and be in very good shape!You should feel good in the water and have strong nerves!

 

WW 4

Price per person: adults from 89  EUR 

 

canyoning

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Go down into the deep gorges. Do abseiling, jumps, swim and slide in pools and gutters. This is good for body and soul!

 

Canyoning can be offered in very easy levels for children and nature lovers. The more advanced and adventurous among you can go on to heavier levels and get your adrenaline kick there.

 

The required equipment is provided.

Nationally qualified guides will pay attention to their safety on all tours.

Safety, quality and personal interaction are our top priority here

 

from 78 EUR

 

climbing

Man Climbing

Schnupperklettern

 

You do not know what it takes to climb but you are curious and would like to try it out? Then you are exactly right here!

 

Course Content:

  - Under the guidance of our trainer (given mountain guide, climbing instructor), you will start climbing. 

  - Get to know the climbing wall.

  - Top-Rope climbing (the climber is always with one from above

    secured by hanging rope)

  - This course is only meant to try climbing and does not qualify you

    for independent rope climbing.

 

What should I bring?

ID card / driving license or ÖAV - membership card for the first registration(in a climbing hall)!

Except comfortable clothing and flip flops or slippers nothing is needed.

 

2 hours 40 EUR

 

Basic Course - Top Rope Climbing

 

  - Basic techniques in climbing

  - Material science / rope and safety technology

  - climbing rules

   

Course Objectives:

  - This course enables you to climb your own top-rope!

  - Correctly and independently create the climbing harnesses

  - Proper handling of the belay devices and independent

    Save in the top-Rope

  - Teaching the basic climbing techniques

This is the perfect course for beginners! Here you learn everything you need for climbing to be safe !

 

Course duration: 8 hours in total

   

Course content:

  - Basic techniques in climbing

  - Material science / rope and safety technology

  - climbing rules

   

Course Objectives:

  - This course enables you to climb your own top-rope!

  - Correctly and independently create the climbing harnesses

  - Proper handling of the belay devices and independent

    Save in the top-Rope

  - Teaching the basic climbing techniques

   

What should I bring?

ID card / driving license or ÖAV - membership card for the first registration (in a climbing hall)!

Except comfortable clothing and flip flops or slippers nothing is needed.

Own climbing material can of course be brought along.

 

144 EUR

 

 

Advanced Course - Climbing

 

You really enjoy the Top-Rope and want more? In our advanced course you learn everything to be able to get ahead so that you no longer need an already suspended Top-Rope rope.

 

Duration:

 a total of 12 hours

   

Course content:

  Climbing techniques in the lead-up

  Rope and safety technology

  fall training

   

Course objectives: correct and independent climbing in advance

   

What should I bring? ID card / driving license or ÖAV - membership card for the first registration (in a climbing hall!)

  Except comfortable clothes and flip-flops or slippers nothing is necessary.

  Own climbing material can of course be brought along.

 

215 EUR

 

hiking

Turistika

Hiking is a beautiful experience.

In nature you will always find different conditions.

 

Your given mountain guide knows the moods of the mountains and the weather in the Alps - a safe feeling!

Starting with easy half-day tours, over moderate hikes to demanding full-day mountain tours.

Each hike is specially adapted to the conditional requirements of the guests - this is the service offered by your personal mountain guide.

 

Walk through the fascinating mountains!

 

 

Price on request

 

Teambulding  

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A team identifies a group whose task is to achieve a goal in shared responsibility. The better the cooperation, the more efficient the work performance.

Teambuilding starts right here and specifically trains the skills that a team needs in everyday office life.

Common outdoor sports activities, so-called outdoor trainings, are particularly suitable for team building. Whether it's rock climbing, a skill course or specific tasks, it's all about solving problems together and mastering hurdles through collaboration.

Thus, key skills, communication and interaction can be trained playfully and away from the stress of everyday life and a long-term and sustainable team structure can be developed.

Important is the unconditional coexistence in a casual atmosphere and beautiful surroundings.

The shared, positive experience welds together and strengthens the identification with the team (and the company). The team members develop strategies, overcome difficulties and work hand in hand. Communication skills and empathy are trained.

Part of a good team building is to reflect on the experience and to discuss the learning experiences in order to make all participants aware of the topic in a sustainable way.

 

On request, we are happy to put together a program for you.

 

Price by agreement

 

Specials

Surfers

Climbing and sailing in Croatia October 2019

 

Breathtaking clean blue water, white limestone rocks and countless lonely anchor bays.

The top holiday climbing and sailing area in the Mediterranean, with many well-secured routes from the 3rd to 8th degree of difficulty.

 

Saturday:

Arrival by private car, bus, train or plane in the area Split.

Meeting point at 4 pm, Marina will be announced 2 weeks before departure. Check-in, first instructions to the ship and rescue equipment.

In the late afternoon possibly first sailing trip. Every day we sail depending on our mood to another island where we stay overnight. In a quaint, beautiful harbor or in a lonely, romantic bay at anchor. Pure Adventure!

We cook together on the ship or try the local cuisine in a cozy harbor restaurant, depending on your mood.

 

The sailing and climbing program is adapted to the weather and wind conditions.

Also suitable for families, groups, companies and beginners.

 

Program:

 

- Guided climbing and sailing tours

- 7 nights in double bed (2 persons per cabin) with 6x

   Half board on the ship. (Sunday - Friday)

- Simple lunch and drinks for the day trips

- Non-alcoholic drinks on the ship

- All ports, - Buoys, - and anchorage fees

- Diesel, gas for the week

- Rent, organization and final cleaning of the sailing yacht

- bed sheets, blankets

- Insurance for the ship

- Transitlog for Croatia

- visitor's tax (new from 1.1.09)

- Revierkundiger, experienced skipper

- Training in sailing and climbing

 

1428 EUR

 
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